About corse
Emotional intelligence (EI) is a vital competency that deeply influences personal and professional success. It encompasses the ability to recognize, understand, and manage our own emotions, as well as the emotions of others. This mastery plays a crucial role in effective communication, leadership, teamwork, and conflict resolution. In today’s dynamic environment, individuals equipped with high emotional intelligence are better positioned to navigate challenges, foster positive relationships, and inspire others. The Emotional Intelligence Mastery course is designed to equip participants with the skills and insights necessary to enhance their emotional intelligence, ultimately leading to improved performance in both personal and professional settings. Over the course of seven days, participants will engage in interactive sessions, practical exercises, and reflective practices that facilitate deep learning and application of emotional intelligence principles. By cultivating self-awareness, empathy, and emotional regulation, attendees will not only enhance their interpersonal skills but also develop strategies for managing stress and enhancing resilience.The Objectives
- Enhance self-awareness and self-regulation skills.
- Develop empathy and social awareness to improve relationships.
- Learn effective communication techniques grounded in emotional intelligence.
- Cultivate resilience to better cope with stress and challenges.
- Implement strategies for conflict resolution and negotiation.
- Foster a culture of emotional intelligence within teams and organizations.
Training Methodology
The training will employ a blend of instructional methodologies, including interactive workshops, group discussions, role-playing scenarios, and reflective exercises. Participants will engage in self-assessments and case studies to apply their learnings in real-world contexts. The course emphasizes experiential learning, allowing attendees to practice emotional intelligence skills in a supportive environment.WHO SHOULD ATTEND
This course is ideal for professionals at all levels who wish to enhance their emotional intelligence capabilities. It is particularly beneficial for leaders, managers, HR professionals, and anyone looking to improve their interpersonal skills and workplace relationships.Course Outlines
Day 1- Introduction to Emotional Intelligence
- The Importance of EI in Personal and Professional Life
- Self-Awareness: Understanding Your Emotions
- Self-Regulation: Managing Your Emotional Responses
- Practical Exercises: Identifying Emotions in Real-time
- Group Discussion: Sharing Personal Experiences
- Deep Dive into Empathy: Understanding Others' Emotions
- The Role of Empathy in Effective Communication
- Active Listening Techniques
- Practical Exercise: Role-playing Empathy Scenarios
- Building Trust through Emotional Connections
- Emotional Intelligence in Leadership
- Characteristics of Emotionally Intelligent Leaders
- Strategies for Influencing and Inspiring Others
- Case Studies: Successful Leaders with High EI
- Group Activity: Leadership Role-play
- Feedback Session: Sharing Leadership Insights
- Stress Management and Emotional Resilience
- Techniques for Enhancing Resilience
- Recognizing Stress Triggers and Responses
- Practical Exercises: Stress Reduction Techniques
- Developing a Personal Resilience Plan
- Group Reflection: Resilience Stories
- Conflict Resolution through Emotional Intelligence
- Understanding Different Conflict Styles
- Strategies for Constructive Conflict Management
- Role-playing Conflict Scenarios
- Building Collaborative Solutions
- Group Feedback: Lessons Learned
Training Method?
- Pre-assessment
- Live group instruction
- Use of real-world examples, case studies and exercises
- Interactive participation and discussion
- Power point presentation, LCD and flip chart
- Group activities and tests
- Each participant receives a copy of the presentation
- Slides and handouts
Training Method?
The course agenda will be as follows:- Technical Session 30-10.00 am
- Coffee Break 00-10.15 am
- Technical Session 15-12.15 noon
- Coffee Break 15-12.45 pm
- Technical Session 45-02.30 pm
- Course Ends 30 pm
30/05/2025
6600 GBP$
9 minutes
Paris , France
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